Description
A forearm exerciser is a fitness device designed to strengthen the muscles of the forearm, wrist, and hand. It typically consists of a resistance mechanism, such as a spring or adjustable tension, that users squeeze or grip to perform exercises. Forearm exercisers are commonly used to improve grip strength, enhance endurance, and prevent injuries in athletes or individuals who require strong hands and forearms for activities like climbing, weightlifting, or racquet sports.
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